Mar 25, 2019
While most people understand the benefits of fasting, few know the true power of reaching autophagy.
But what exactly is autophagy and the benefits associated with it?
We’ll briefly tackle the basics like these before moving on to more complex topics such as long-term fasting, muscle mass, mTOR, and...
Mar 18, 2019
Have you ever wondered if there was a way to improve your health in less time?
While we’re not referring to quick weight loss strategies and detoxes that don’t work, we are saying that it’s possible to biohack your health, as you’ll learn in this podcast episode with Ben Greenfield, one of the world’s...
Mar 11, 2019
You may not have expected Dr. Anthony Gustin of Perfect Keto to sit down with Dr. Josh Axe since their companies are similar, but the reality is they share a similar background as well as some of the same health and nutritional philosophies.
You’ll hear more about this and Dr. Axe’s background as a former...
Mar 5, 2019
Is it really possible to detoxify the body?
Or are those juice cleanses and detox kits just a marketing scam?
As the title suggests, these quick-fixes don’t even scratch the surface when it comes to detoxification.
But that doesn’t mean you can’t rid your body of toxins, including heavy metals.
Rather, it’s just...