Sep 28, 2020
Dr. Hyman is a well-known family physician at the Cleveland Clinic who has written six best-selling books. In his latest one, Food Fix, he discusses how our food system is contributing to worse health outcomes.
And he comes on the show with Dr. Anthony Gustin to share a sneak peek into what he dives into with that book....
Sep 21, 2020
What if everything you’ve been taught about nutrition and health was wrong?
And by following old school principles, you actually have a higher chance of developing chronic diseases?
Brian Sanders, health advocate and filmmaker of Food Lies, has been questioning our current food system after his parents passed away at...
Sep 14, 2020
What does it really take to optimize your sleep?
Should you pop some melatonin and hope it gives you a good night’s rest?
Or can you simply wear a black-out blindfold and hope for the best?
Matteo Franceschetti, the founder and CEO of Eight Sleep, which is a high-tech mattress that helps you optimize your sleep using...
Sep 7, 2020
Andy Mant, the CEO and founder of BLUblox, which are blue light blocking glasses that have actually been tested, comes on the show to discuss how different types of light affect your health and the research behind how this is possible.
Andy’s shares his extensive knowledge on the topic, what you can do to mitigate...