Sep 19, 2022
Cardiovascular research scientist, author, and doctor of pharmacy at Saint Luke’s Mid America Heart Institute, Dr. James DiNicolantonio discusses everything from what to remove in your diet, how much salt to consume, how to improve your athletic performance, the biodiversity of food, grass-fed versus conventional meat, and so much more in this episode.
Dr. James DiNic also compares the carbon impact and soil health from growing monocrops versus multi paddock systems, how to properly hydrate before an athletic event, and he shares more about his background and how he found himself in this space.
On top of everything mentioned so far, Dr. James DiNic has also testified in front of the Canadian Senate regarding the harms of added sugars and he serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart.
Dr. James DiNic is also on the editorial advisory boards of several medical journals and he’s shared his expertise on The Dr. Oz Show, The Doctors, and international news media outlets.
When you tune into this episode, you’ll learn about the following topics: