Jan 25, 2021
Katie Wells, known as the Wellness Mama, built an incredible health and wellness empire over a decade ago.
She’s created cookbooks, a podcast, and, most recently, a line of toxin-free personal care products that add beneficial ingredients in while taking commonly used chemicals out, on top of writing over 1,500...
Jan 18, 2021
You probably already know that your genes dictate things like your hair color, eye color, and how tall you are, but did you know they can also give you important details on your health risks for conditions like obesity and type 2 diabetes?
And that’s just the beginning.
As Dr. Anthony Jay, a best-selling author and...
Jan 4, 2021
Whether you’re struggling with your health, weight, and metabolism, or you’re simply looking to improve all three, author and long-time podcaster of The Model Health Show, Shawn Stevenson, has some incredible insight to share in this episode.
That’s because Shawn dives into factors that most people aren’t...