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The Natural State with Dr. Anthony Gustin

156: Brian Richards - The Benefits of Zero EMF Near Infrared Saunas and What Makes Them So Powerful for Health and Lifespan

Sep 28, 2022

Brian Richards, founder of SaunaSpace, found himself sick and struggling with insomnia, adult acne, and adrenal fatigue.

After months of research and working with an alternative medicine doctor, he discovered that near infrared saunas could offer him a non-medicated solution.

Within days of using a near infrared...

155: Dr. James DiNicolantonio - Improving Athletic Performance, Bioavailability of Food, Improving the Nutrient Density of Meat, Three Foods to Remove From Your Diet, and More

Sep 19, 2022

Cardiovascular research scientist, author, and doctor of pharmacy at Saint Luke’s Mid America Heart Institute, Dr. James DiNicolantonio discusses everything from what to remove in your diet, how much salt to consume, how to improve your athletic performance, the biodiversity of food, grass-fed versus conventional...