Mar 30, 2020
If you’ve ever tried to lose weight by tracking your calories and struggled, you’re not alone.
This weight loss “tool” rarely works.
And oftentimes there’s a big discrepancy in how many calories you’re supposed to eat versus what you actually should be eating.
So the question is, is there a better way to...
Mar 23, 2020
She’s a self-proclaimed “Meathead Hippie”, a Nutritional Therapy Practitioner, trainer, coach, writer, and creator who realized she could use food and movement to heal from the inside out.
But it wasn’t until she started doing a deep dive into emotional awareness that she found her true self.
Mar 16, 2020
Max Lugavere, the New York Times best-selling author of Genius Foods, has come on the show before to talk about what it takes to feed your mind and optimize brain function.
Since that episode, Max has authored another book, The Genius Life, which covers everything else you should focus on to improve your health beyond...
Mar 9, 2020
If you’re a regular listener of this podcast, you’ve heard Dr. Anthony Gustin talk about how cancer may come from a metabolic origin with other guests on the show.
Since this topic was extensively covered already, this episode with author and science writer Travis Christofferson takes the conversation further.
Mar 2, 2020
After seeing five different doctors, Dr. Becky Campbell, a Functional Medicine practitioner specializing in thyroid health and histamine intolerances, was diagnosed with thyroid issues. Despite this diagnosis and treating it, many other symptoms still remained.
So Dr. Campbell kept digging to uncover the root cause of...